Naomi Sugar from 365scoops.com

Our internet radio show this evening (at 8:00pm Eastern Time) will feature Naomi Sugar from 365scoops.com. There is a bit of background noise because we pre-taped it, yesterday lunchtime, at Tiberias Restaurant (45 East 34th Street; NY, NY 10016; Tel: 212.481.4222).

Naomi Sugar blogs at 365scoops.com, a blog dedicated to making and sharing her ice cream creations. 365scoops believes in good, old fashioned ice cream free of preservatives (and ingredients that you cannot pronounce!) Ms. Sugar uses only the best organic milks, creams, sugar and eggs, with a variety of flavors to create artisanal, custom-made flavors. When not blogging or developing new ice cream ideas, Naomi works for Project Sunshine and holds an MA in public health from Columbia University.

In her own words:

My last name is Sugar, and I am addicted to sugar.

That’s right.

I. Love. Sweets.

All things sweet, ice cream and cupcakes especially, but I do not discriminate against cookies, popsicles, brownies and cake.

Armed with a new found sense of free time (I recently completed my Master’s in Public Health) and an “old found” love of cooking all things sweet, I decided I should chronicle this exciting business venture. So, I took matters into my own hands and bought a three Cuisinart Ice Cream Makers (this one), began testing recipes, and soon enough, started selling these delicious creations!

About 365 Scoops

After returning from Argentina, one of the ice cream capitals of the world, I decided that we needed more deliciously creamy, silky and high quality ice cream here in NYC. This site is dedicated to sharing those recipes, and to ultimately achieving the goal of universal access to gourmet ice creams!

Here at 365scoops we believe in good, old fashioned ice cream free of preservatives (and ingredients that you cannot pronounce!) We mix only the best organic milks, creams, sugar and eggs, with a variety of unique flavors to create artesanal, custom-made ice cream. You want it? We’ll make it. Just ask.
**In addition, here is a link to an ice cream making workshop that I hosted in DC last month at Sixth & I Historic Synagogue http://www.ticketfly.com/event/117535/

While at Tiberias, Naomi had a Mushroom Panini (top), while I had my favorite… French Onion Soup with Crustini (bottom)

In case you missed it why don’t you listen to our show with Hirsh Eidlitz, for a fascinating look into the world of ancient Jewish books and manuscripts?

Meanwhile do not forget to tune us in, this evening at 8:00pm (Eastern Time) at BlogTalkRadio.com/Kosherscene, for an interesting, informative, entertaining conversation with Naomi Sugar from 365scoops.com. We’ll be wait’n for ya!

CS

Spaghetti with Ricotta

Anyone who’s been following this blog knows that I am a hardcore carnivore, but I also like pasta with cheese. With the Nine Days fast approaching, it’s time to look for some succulent dairy recipes, here’s one that is easy to make and delicious.

(Adapted from The Big Book Of Pasta)

Serves 4

Ingredients

• 12 oz dried spaghetti
• 3 tbsp butter
• 2 tbsp chopped fresh-flat  leaf parsley
• 1 1/2 cups freshly ground almonds
• 1/2 cup ricotta cheese
• pinch of grated  nutmeg
• pinch of ground cinnamon
• 2/3 cup sour cream
• 3 tbsp olive oil
• 1/2 cup pareve broth*
• 1 tbsp pine nuts
• salt and pepper
• fresh flat-leaf parsley sprigs, to garnish

Directions

1. Bring a large, heavy bottom pan of lightly salted water to a boil. Add the spaghetti, return to a boil, and cook for 8-10 minutes, or until tender but still firm to the bite.
2. Drain the pasta, return to the pan, and toss with the butter and chopped parsley. Keep warm.
3. To make the sauce, mix the ground almonds, ricotta cheese, nutmeg, cinnamon, and sour cream together in a small pan  over low heat to form a thick paste. Gradually stir in the olive oil. When the oil has been fully incorporated, gradually stir in the stock, until sauce is smooth. Season to taste with pepper.
4. Transfer the spaghetti to a warmed serving dish, pour over the sauce, and toss together well. Sprinkle over the pine nuts, garnish with the parsley sprigs, and serve warm.

* Parve Chicken Free Broth

Ingredients

• 4 cups water
• 1 tsp salt
• 1/2 parsnip (8 – 12 inches)
• 1 large carrot
• 1/2 large red onion
• 1/2 medium sweet onion
• 1/2 clove garlic
• 1 stalk celery
• 4 oz mushrooms
• 1/4 tsp tumeric
• Seasonings to taste

Directions

1. Take out a pot large pot. This will allow room for boiling, stirring and simmering without making a spill on the stove top. Chunk up the parsnips, carrots, and onions. Coarsely chop the garlic, mushrooms and celery. Pour the water into the pan. Turn heat on to medium high flame.
2. Add all vegetables. (You can run everything through the food processor using the shredding blade. This goes a lot faster and reduces the simmer time as it increases the surface area of the veggies). When the water becomes warm stir in the turmeric. Bring to boil and boil for 2 – 3 minutes. Reduce heat to simmer. (If you are using an electric stove top you can bring everything to a boil and immediately reduce heat to simmer as it will take 2-3 minutes for the temperature to fall to a simmer)
3. After about 15 minutes begin to add your seasonings – pepper, rosemary, ginger – whatever you like but IN SMALL AMOUNTS as you can always add more but cannot take it out. Be sure to get your seasonings set within the first 45 minutes. This will allow the seasonings to blend and incorporate into the soup. Let simmer for a total of 2 – 3 hours.
4. Strain through a professional kitchen sieve or use a colander lined with coffee filters. Use the broth just like you would chicken broth.

Enjoy, gentle reader, enjoy!

CS

A Conversation with Brent Delman, The Cheese Guy

This evening at 8:00 pm (Eastern Time), we will be talking with Brent Delman, from The Cheese Guy.com. Brent graduated from George Washington University about two decades ago with a degree on International business, but in recent and in recent years he branched off to focus primarily on cheese.

Brent Delman, pressing cheeses curds in Ohio...

As he puts it, his cheeses are “a blend of creativity and flavor – a colorful fusion of my Eastern European Jewish heritage, the ethnic Italian neighborhood that I grew up in and my proximity to Amish farm territory. In collaboration with farmers and artisan cheese makers, I produce small batches of handcrafted cheeses based on my own recipes and formulas – I make sure to taste every batch.

…While most of my cheeses are produced domestically at family owned dairy farms, I do produce some cheeses abroad in Italy – made in the finest Italian tradition in small dairies that dot the countryside. Make sure to try our Pecorino Romano cheese aged over 18 months – it’s the best of the best!”

Fresh mozzarella being made at the creamery outside Rome, Italy.

He just returned from a trip abroad where he found new exciting cheeses, and new creameries to produce them.

Meanwhile, in case you missed it, please listen to last week’s show A Conversation with Ari White, from Gemstone Catering. Don’t forget to tune us in this evening at 8:00pm (Easterm Time) at BlogTalkRadio.com. Having met Brent at a wine tasting a couple of weeks ago, I can assure you this will be a interesting and informative show.

CS

Chopped Vegetable Salad with Lemon-Garlic Dressing

David Lebovitz, is one of my favorite food bloggers. the San Francisco Chronicle named him one of the Five Top Pastry Chefs in the Bay Area, he’s been featured in every major food publication and most of the big newspapers. In 1999 he left the US and moved to Paris to write books (he’s written six, so far) and enjoy great food. I quoted his blog before about something I grew up with in Uruguay, something which if one of my South American cousins wouldn’t have sent me from time to time (until I found the recipe!) would have turned me into a desperate junkie in search of a fix. Yes, gentle reader, I confess I am a hopeless Dulce de Leche addict.

Today as I scoured David Lebovitz‘ blog, which I do periodically, I found a great salad recipe (which I made some slight changes to so as to make it kosher):

Photo by: David Lebovitz

Two servings

I guess I’m more French than I thought because I’m not a fan of very hard vegetables raw, like broccoli, cauliflower, or green beans. So if I use them, I blanch or steam the vegetables lightly, to make them a bit more palatable.

For the dressing:

2 cloves garlic, peeled and grated or minced
2 tablespoons fresh lemon juice
1 teaspoon kosher or sea salt
1/2 teaspoon Dijon mustard
1/4 cup (60ml) olive or grape seed oil, or another favorite oil

For the salad:

6 cups (700g) mixed chopped vegetables and other additions, such as:

-Crumbled Morningstar Farms Veggie Bacon Strips or Bacos, (both products are kosher certified by the OU)
-Diced avocado
-Batons of baked tofu
-Crumbled feta, goat, or blue cheese
-Shredded romaine, radicchio, or gem lettuce
-Sliced or quartered radishes
-Grated or julienne-cut carrots
-Shredded red cabbage
-Minced parsley or chives
_Lightly steamed or blanched broccoli, cauliflower, green beans, or asparagus
-Diced hard-cooked eggs
-Pumpkin seeds
-Quartered cherry tomatoes

1. In a large salad bowl, mix together the garlic, lemon juice, salt, and mustard with a fork

2. Add the olive oil and stir with the fork until the dressing is well mixed. (I don’t emulsify the dressing as I feel it gets too heavy and thick.)

3. Add the salad ingredients and toss well.

I fully realize that after the Nine Days a nice meat recipe, rather than a dairy one, would have been far more welcome, but this one is simple to make, healthy and delicious!

Enjoy, gentle reader, enjoy!

Shavuos Recipes – Part 2

I am a confirmed hardcore carnivore, but every once in a while I have to make some nice pasta dishes for a milchig dinner. Especially now that Shavuos is almost upon us… Here are two of my favorites:

Fettuccine Alfredo with Mushrooms

Ingredients

• 2 tablespoons butter
• 1 cup heavy cream
• 1 lb fettucine
• 1/2 cup freshly grated Parmesan cheese
• pinch of nutmeg
• salt and pepper to taste.
• 3/4 cup chopped shitake mushrooms
• 2 cloves garlic, chopped
• 1 cup shredded Mozarella

Directions

1. Mix the butter and 2/3 cup of the heavy cream, bring to a boil over medium heat. Reduce heat and simmer gently for 2 minutes or until the cream has thickened slightly.
2. Boil a large pan of lightly salted water, over medium heat.
3. Add the pasta, bring back to a boil and cook for 9 minutes or until tender but still firm to the bite. Drain pasta thoroughly, return to pan, pour in the sauce (from step 1)
4. Toss the pasta in the sauce, over a low fire, until thoroughly coated. Add the remaining 1/3 cup of heavy cream, the shredded Mozarella, nutmeg, mushrooms, salt and pepper to taste. Toss the pasta thoroughly in the whole mixture while on a low flame.
5. While pasta is cooking, sauté the mushrooms and garlic in a little bit of oil, until garlic pieces are golden brown.
6. Put the pasta mixture on a large warmed serving plate. Add the sautéed mushrooms and garlic. Serve and sprinkle generously with the grated Parmesan cheese.

Serves 4

Vegetable Cannelloni

Delicious is an understatement!

Ingredients

• 12 cannelloni
• 1 eggplant
• 1/2 cup fresh spinach
• 2 garlic cloves, chopped
• 1 tsp cumin
• 1 1/4 cup chopped mushrooms
• salt and pepper
• Basil, to garnish

Tomato Sauce

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 garlic cloves, chopped
• 1 lb 12 ozs canned chopped tomatoes
• 1 teaspoon 10x confectioners sugar
• 2 tablespoons chopped fresh basil
• 4 Mozzarella slices

Directions

1. In a large pan boil some lightly salted water. Add the cannelloni, return to a boil and cook for another 9 minutes or until tender but still firm to the bite. Put pasta in a plate and pat dry with paper towels.
2. Cut the eggplant into small dice. Heat the oil in a skillet over medium heat. add the eggplant, stir frequently while cooking for about three minutes.
3. Add spinach, garlic, cumin and mushrooms. Reduce the heat. Season with pepper and salt to taste. Cooking for 2 to 3 minutes stirring constantly. Spoon the mixture into the cannelloni. Arrange cannelloni in a casserole in a single layer.
4. To make the sauce, heat oil in a pan over medium heat. Add the onion and garlic, cook for 1 minute. Add the tomatoes, sugar and basil. Bring to boil. Reduce heat and simmer gently for 5 minutes. Spoon the sauce over cannelloni.
5. Arrange the Mozzarella slices over the sauce and bake in 375 F. preheated oven for 30 minutes or until cheese is golden brown and bubbling. serve hot garnished with a prig of basil.

Enjoy, gentle reader, enjoy AND don’t forget to send us your favorite Shavuos recipes (there is a nice selection of cholov Yisroel cheeses as the prize for the best!) to:

kosherscene@gmail.com

CS

RELATED POSTS

shavuos recipes 

————–

shavuos recipes – part 2

shavuos recipes – part 1 

For prize winning cheese cake recipes: and the winner is…

Internet Radio Show Tonight

Thanks to Sidney and Tammy Cohen  we did an incredible one hour show last week, live from 18 Restaurant (240 E 81st St, New York NY10065; Tel: 212.517.2400). Our guests lineup included: Gil Marks – author of Encyclopedia of Jewish Food, Chef Lévana Kirschenbaum – who spoke of her brand new cook book. Kim Amzallag from Kosher Inspired Magazine, Esti Berkowitz from the Prime Time Parenting blog and, of course, the incomparable Tammy Cohen . The food was great, the atmosphere just perfect and the place was packed.  We all loved it!

This evening, at 7:30 pm (Eastern Time), we will broadcasting again. You can listen to our show at BlogTalkRadio/kosherscene. We will start with a reading of a very short piece I wrote a few years back (which was reprinted on The Jerusalem Post and on Ynet.com) it’s about the first Yom Yerushalayim – Jerusalem Day, commemorating the reunification of Jerusalem. I was there when the Old City – Ir Hatika became ours again…

Then we’ll turn the conversation to Shavuos and dairy food with Brigitte Mizrahi and Moshe Vogel from Anderson International Foods (who manufacture the cholov Yisroel line of cheeses Natural & Kosher, and the non-cholov Yisroel brands Les Petites Fermieres and Organic and Kosher. We will follow with Kim Amzallag (whom I prerecorded yesterday afternoon), who will talk to us about the new Shavuos issue of Kosher Inspired and much more.

A tiny selection of Anderson International Foods' cheese offerings

Please tune us in this evening from 7:30pm t0 8:30pm, at: BlogTalkRadio/kosherscene. We have a very interesting program, geared to Shavuos (which is next week, starting Tuesday eve and continuing through Thursday night, the evening of the 7th through the 9th of June). We’ll be waiting for you!

CS

Shavuos Recipes

The Shavuos Recipe Contest, which we announced on May 12th, has so far netted only 11 entries. Come now, gentle readers, we know there are some great cooks out there, please send us your favorite dairy recipes for a chance to win a nice selection of cholov Yisroel cheeses.

Meanwhile, having attended Lévana’s delicious Shavuos themed Dinner and a Show this past Monday, she graciously agreed to share two recipes:

Photo by: levanacooks.com

Cold Watercress Soup Recipe

Cold soups would always be a thrill if only they were made with full-bodied and full-flavored veggies, as they are here. No stock or broth whatsoever! Bouillon cubes? Let’s not even go there!

There are several variations you might enjoy on this theme, keeping as always a short and sweet ingredient selection: Broccoli, spinach, kale, asparagus instead of the watercress and zucchini; potatoes, turnips, parsnips, cauliflower instead of the celery root. Play with all the possibilities!

The immersion blender is a wonderfully nifty tool, inexpensive and portable (it will fit in a drawer), that allows you to blend your soup directly and in one shot right in your pot. No transferring, no mess. Just make sure there are no bones in the soup, or you will break your blade.

Ingredients:

• 1/3 cup olive oil
• 4 large leeks, sliced
• 1 large celery knob, diced
• 2 large zucchini, cut in large chunks
• 2 teaspoons turmeric
• 2 quarts (8 cups) water
• 2 cups dry white wine
• Salt to taste
• 4 bunches watercress, stems and leaves
• Good pinch nutmeg
• 4 cups cold milk or non-dairy milk
• Pepper to taste

Directions

1. Heat the oil in a wide heavy pot. Add the leeks and sauté until translucent.
2. Add the celery, zucchini, turmeric, water, wine and salt, and bring to a boil.
3. Reduce the heat to medium and cook, covered, 30 minutes.
4. Stir in the watercress and cook only a few seconds, until wilted. Turn off the flame.
5. The remaining ingredients and cream the soup with an immersion blender. Adjust the texture and seasonings.
6. Chill the soup.

As a kid growing up in Montevideo, Uruguay, I had to contend with two major handicaps:

• The first neighborhood we lived in was mostly Italian and we were the only Jews in our building, the lone Jewboy was a natural target…
• I was extremely overweight and couldn’t run too well, that much better for the nabe’s bullies.

My saintly mother (aleha Hasholom!) decided she’d become the best Italian cook in the neighborhood. Why? So that everyone would want to be invited over for a meal and thus, out of pure self interest, stop beating up the very fat Jewish kid… One of the favorites was polenta, here’s Lévana’s own version:

Polenta Casserole au Gratin Recipe

Please ignore those insipid cooked polenta rolls you find in the supermarket: Making the polenta base takes minutes, and is the bulk of the work for this delicious dish, which will serve a good dozen guests! Au Gratin just means it is topped with a crust: Yum!

This is only one of the wonderful polenta possiblities: You will love to explore them, as it is not only delicious but very nutritious, and gluten-free to boot. You can:

• Eat the polenta as is, hot and un-assembled (in other words, only the first step of the recipe) as the grain for a main course.
• Thin it with a little water, garlic and minced basil, maybe a couple diced tomatoes for a great soup
• Cut the cooled polenta in cubes or triangles and put it right under your broiler flame
• Make other fillings: Roasted diced vegetables (mushrooms, eggplant, red pepper, fennel, artichoke hearts, etc…..
• Make it dairy-free. Cook it in water or dairy-free milk, and/or substitute some white wine for some of the water or milk.

Ingredients

• 9 cups milk, low-fat OK
• A few drops olive oil
• Salt to taste (remember the cheese is salty, so very little please)
• 3 cups coarse cornmeal
• 2 cups freshly grated Parmesan or other strong cheese
• 6 cloves garlic
• 1 cup basil leaves, packed
• 1 large red onion
• 2 tablespoons dried oregano
• 5 cups canned crushed tomatoes
• Good pinch dried pepper flakes
• Salt and pepper to taste

Topping

• 1 cup fresh bread crumbs, gluten-free OK
• 3 tablespoons butter

Directions

1. Boil water, oil, and salt in a large pot. Add the cornmeal and stir until thick. This should take about ten minutes.
2. Stir in the cheese.
3. Pour the mixture into a greased cookie sheet, in a layer no more than half an inch thick. You might fill one and a half cookie sheets. Let the polenta cool.
4. Preheat oven to 425°F.
5. While the polenta is cooling, make the sauce: in a food processor, coarsely grind the garlic, basil and onion. Transfer to a bowl and stir in the remaining sauce ingredients.
6. Grease an 11-by-14-inch lasagna pan. Make one layer polenta, making sure you leave no blank spaces. Add half the sauce.
7. Repeat: one layer polenta, one layer sauce. Bake the casserole for about 45 minutes, or until the dish looks bubbly and hot.
8. Mix the bread crumbs with the butter, and sprinkle over the dish. Bake another 10 minutes.
9. Let cool slightly before cutting into squares. Makes a dozen servings.

Enjoy, gentle reader, enjoy AND don’t forget to send us your favorite Shavuos recipes (there is a nice selection of cholov Yisroel cheeses as the prize for the best!) to:

kosherscene@gmail.com

Meanwhile, check out Lévana’s pages for more Shavuos delicacies.

CS

RELATED POSTS

shavuos recipes – part 2 

————–

shavuos recipes – part 2

shavuos recipes – part 1

and for prize winning cheese cake recipes: and the winner is…

Popbar

Located in the West Village, in an area full of restaurants (none of which are kosher, unfortunately), Popbar (5 Carmine Street – at 6th Avenue – New York, NY 10014; Tel: 212.255.4874) is a refreshing oasis for the kosher palate. When I say refreshing I mean it literally, especially, now that summer is almost here. They sell popGelato and popSorbetto… Unlike other gelati, their product comes on bars. Unlike other bars, theirs are made with all natural, healthy ingredients… not quite what you get at your friendly supermarket, is it?

An assortment of flavors and your choice of poppings (toppings) and dippings...

The popSorbetto flavors (strawberry, peach, mixed berry, blood orange, lemon, mandarin, pineapple, melon, grapefruit) are made with 70-80% real fruit, with no syrup, no milk and natural fructose, intead of sugar. As a result, not only are they healthier, but they do not taste overly sweet like so many other brands do.

The choice of popGelato flavors is a little larger (chocolate, vanilla, coffee, mint, coconut, hazelnut, giandula, pistachio, almond, banana). They use more milk than cream, as a result these bars have fewer calories and are lighter than regular ice cream.

They also just started producing a new popular item, yogurt strawberry.

All their ingredients are imported from Italy, and when you taste these bars you immediately notice the difference. I tasted a popGelato coffee which they customized for me by dipping it in hazelnuts and dark chocolate…

Decadently delicious!

Decadent, creamy but light, not overly sweet… a feast for the eyes and palate! Then I had a mixed berry popSorbetto. It is made from real strawberry, real raspberry and real blueberry. Not only is this just different from other sorbet bars, it’s faaar better tasting, certainly healthier.

Their poppings (toppings) include: almond, hazelnut, coconut, pistachio and chocolate sprinkles. Their dippings include: dark chocolate, milk chocolate and white chocolate.

Before leaving, I picked three flavors to take home: lemon and strawberry (half of it covered in dark chocolate) from the popSorbetto selections and Hazelnut (covered in milk chocolate and hazelnuts), a popGelato selection.

As you can see, I could not resist taking a bite out of the strawberry on the side dipped in chocolate, while CS was setting up to take a photo, and... I'M NOT ASHAMED OF IT!

CS – who loves lemon flavored anything – thought this bar was the best he ever had, while I found the strawberry tasty, juicy, delicious with a true strawberry taste, the dark chocolate dipping was just the right touch. I cut the hazelnut popGelato in half (weeeell, not exactly half), gave one piece to CS (guess which one!), we both thought it was superb, creamy, flavorful and just sweet enough. I guess Popbar will be seeing us a lot.

SYR

Shavuos Contest

Last year we announced The Kosher Scene’s First Annual Shavuot Cheese Cake Contest, as a result we received 21 recipes by the time it was over. We realize that not everyone is a baker so this year instead of cheesecake we are announcing a Shavuot Best Dairy Recipe Contest. It need not be a cheescake, it can be anything, BUT cheese must be one the ingredients.

Last year’s winner got the following cholov Yisroel cheeses from N&K some of whose products we’ve reviewed on these pages (here and here):

Stack 108 slices stack White American, 16ozs. Mozarella chunk, 8ozs. Muenster chunk, 8 ozs. Cheddar chunk, 6ozs. Muenster slices, 6ozs. Swiss slices, 6ozs. Processed Pepper Jack slices, 8ozs. shredded Pizza Cheese, 8 ozs. shredded Chef's Blend, 12 Mozarella Cheese Sticks

You may not like to bake, but you may like to cook up a storm of delicious dishes for Shavuot, so please, send us some of your best recipes to:

KosherScene@gmail.com

We’ll publish the most mouth watering ones with the author’s name and the winner will receive a selection of cheeses from N&K to rival last year’s prize. All entries must be emailed by Monday, June 6 of 2011. We will announce the winner on Monday the 13th of June. Send us your best recipes, don’t be shy. Even if you think other readers may send in better ones, try anyway, don’t let your modesty keep you from winning. Your family will be proud of you, other readers will thank you. We can’t wait to see your best efforts, our mouth are already salivating.

For last year’s delicious winning cheesecake recipes, check out: and the winner is…

CS

Some New Cheeses from Natural & Kosher

N&K's newest selections

I may be a carnivore to the core, but I’m also a cheese lover. Thus, over the last seven days I’ve been trying some of Natural and Kosher‘s latest selections. These included: Horseradish Cheddar, Olive Cheddar, Part Skim Mozzarella, Goat Kashkaval, Sharp Goat Cheddar, Goat Mozzarella with Red Peppers, Goat Mozzarella with Fine Herbs, Cranberry Pecan Chèvre Goat Cheese, Fine Herbs Chèvre, 2 types of American Slices, Cheddar Cubes, Mexican Blend (Shredded blend of Monterrey Jack, Cheddar and Asadero) and a superb Fitucci Grated Parmesan Cheese. I found them all to be delicious choices. Feeling adventurous I decided to do a white omelette. SYR had been telling me about an omelette without yolks, made with only the egg whites. What’s the point you ask? A drastic reduction in calories and the elimination of almost all the cholesterol with no sacrifice of taste!

SYR‘s Hearty White Omelette

Delicious and filling!

Yield: 2 servings

Directions

• olive oil
• 1/2 medium sized onion, chopped
• 1/3 green pepper, chopped
• 1/3 red pepper, chopped
• 1/3 yellow pepper, chopped
• 3 Baby Portobello mushrooms, chopped
• 6 egg whites
• salt and pepper to taste
• 1 slice N&K Horseradish Cheddar
• 1 slice N&K Olive Cheddar
• Fitucci Grated Parmesan
• 1 medium tomato
• Parsley flakes

Directions

1. Saute onion and peppers in a sprayed or lightly greased coated pan till light brown.
2. Add in chopped mushrooms. and saute for another few minutes till onions are golden brown. Remove from pan and set aside.
3. Toss egg whites into pan on low-medium flame till lightly golden add salt and pepper to taste- flip
4. Add in suated onions, pepper ch0pped parsley mushrooms and cheese.
5. When cheese melts, fold in half and slide onto plate.
6. Garnish with tomato slices and sprinkle the whole with parsley flakes and grated Parmesan cheese.

What did we do with the yolks?!? With Purim coming up in a few days they were used for baking, of course.

Enjoy, gentle reader, enjoy!

CS