A Conversation with Beth Warren, MS, RDN, CDN

This evening at 10:00 pm (Eastern Time) we will be talking to Beth Warren, nutritionist and author of, Living a Real Life with Real Food: How to Get Healthy, Lose Weight and Stay Energized – The Kosher Way. 

Beth is a Registered Dietitian Nutritionist and a New York State Certified Dietitian-Nutritionist with a private practice in Brooklyn, New York. Beth holds a MS in Nutrition from Brooklyn College and a Bachelor of Arts degree in English from Yeshiva University. She is a member of the Academy of Nutrition and Dietetics, Dietitians in Integrative and Functional Medicine (DIFM) and Nutrition Entrepreneurs (NE) practice groups, New York State Dietetic Association (NYSDA) and the Society of Nutrition Education (SNE).

Beth conducts nutrition counseling in her private practice for both pediatric and adult clients. She is the nutritionist at the Morris I. Franco Community Cancer Center and the head sports nutritionist for the Sephardic Bikur Holim, a not-for-profit organization. She also works as a consultant for schools and businesses to help organize nutritious and delicious meals and snacks, perform workshops, health fairs and lectures for clients including The Macular Degeneration Association and the Sephardic Community Center.

Meanwhile, why not listen to last evening’s broadcast with book publicist extraordinaire, Trina Kaye?

Don’t forget to tune us in, this evening at 10:00 pm (Eastern Time) when we will be talking to Beth Warren MS, RDN, CDN. We will be waiting for you.

CS

A Conversation with Chef David Kolotkin

This evening at 10:00pm (Eastern Time), we will be talking to Chef David Kolotkin, cookbook author (The Prime Grill Cookbook)  and Corporate Chef at Prime Hospitality Group. We will discuss what makes a Chef, coming up in the ranks of today’s brigade system kitchens and much more.

Those of you who’ve been faithfully reading this blog, know that both SYR and I wrote many times about Chef David, you also know that because of his superior culinary skills, because of his people skills, his down to earth – friendly – personality, he is our favorite Chef among many great ones.

Meanwhile, in case you missed it, listen to our last broadcast with Sotheby‘s Senior Vice President – Jenifer Roth – on Israeli and International Art, and the fascinating world of antique Judaica with Consultant on Books and Manuscripts, David Wachtel

Please tune us in this evening at 10:00pm  (Eastern Time) for a fascinating show, pretaped at The Prime Grill Restaurant (25 W 56th St, New York, NY 10019 – 212.692.9292). We will be waiting for you!

CS

This Evening’s Radio Show, a Book Review & a Recipe

This evening – Wednesday, the 27th of February – at 10:00 pm (Eastern Time) we will be talking to Leah Schapira and Victoria Dweck, the co-authors of the cookbook: Passover Made Easy: Favorite Triple-Tested Recipes on our BlogTalkRadio.com/kosherscene segment.

Easy to prepare, delicious recipes. What more can you ask?

Leah and her first cookbook already appeared in this pages, and she also was our guest on BlogTalkRadio in 2011. Victoria Dweck is the Managing Director of AMI MAGAZINE‘s Whisk (the weekly food section – a magazine on its own!). Their backgrounds and customs may be very different BUT, their love of food makes them an unbeatable team.

Looking through their new cookbook with sections on:

• Food and Wine Pairing
• Seder Night
• Building Blocks
• Starters
• Soups and Salads
• Main Dishes
• Side Dishes
• Brunch and Dairy
• Desserts
• Replacement Index

…it is obvious this book will please the seasoned as well as the new bride who’s just starting to cook! The recipes from Meatballs in Blueberry Sauce to Brisket Eggrolls (my mouth is watering already!) and Antipasti Rolls, from Orange Soup to Butternut Squash Salad and Lime-Infused Pear Salad, from Eggplant-Wrapped Chicken to Veal Chops in White Wine Sauce and Braised Short Ribs in Homemade Duck Sauce are sure to enhance ANY Seder meal!

With side dishes like Stuffed Onions or Potato and Flanken Kugel, with breakfast goodies like Banana French Toast or Pineapple Pie; with desserts like Frozen Lemon Wafer Cake or Truffled Grapes this is the perfect gift to yourself, your family or Seder host (you can purchase this cookbook here).

With 60 easy to make, mouth watering recipes it was hard to choose just one to share with you, gentle reader, but as an incurable chocolate addict I think the following dessert is just perfect:

Chocolate Crackel  Sandwiches

(From page 112…)

Detail of photo by Daniel Lailah, on page 113

Yield: 9 sandwiches

Ingredients

• 4 cups confectioners’ sugar
• 1 teaspoon vanilla sugar (optional)
• 2/3 cup cocoa (scant)
• pinch salt
• 4 egg whites
• 3 cups walnuts halves, toasted

Chocolate Ice Cream Mousse

• 15 ounces bittersweet chocolate
• 9 eggs, separated
• 2 1/4 cups sugar, divided
• 3/4 cup oil
• 1 tablespoon lemon juice

Instructions

1. Preheat oven to 325F. Line 3 baking sheets with parchment paper.
2. In the bowl of a standard mixer (or using a hand mixer), combine confectioners’ sugar, vanilla sugar, and cocoa. Add the salt and egg whites. Beat well. Add the walnuts and mix until incorporated. Do not let the batter sit.
3. Immediately spoon full tablespoons of batter onto each baking sheet. There should be 6 cookies per sheet for a toal of 18 large cookies (the cookies spread). Bake for 12 – 15 minutes.
4. Prepare chocolate ice cream mousse: Line a 9×13 inch baking pan with parchment paper or plastic wrap. Melt the chocolate in a double boiler over low heat. In the bowl of a food processor or blender, combine egg yolks, 1 cup sugar, oil, and melted chocolate. Process until well combined.
5. In a bowl of an electric mixer, beat the egg whites until stiff, gradually adding the remaining 1 1/4 cups sugar. Add lemon juice. Lower speed and add chocolate mixture.
6. Pour ice cream into prepared pan. Freeze until firm,
7. Assemble the ice cream sandwiches: Pair the cookies that are the most even-sized. Using a deep cookie cutter the size of a cookie cut the ice cream. The ice cream should stick to the sides of the cutter; when you lift the cutter, the ice cream should come with it. Push it out onto a cookie. Sandwich it with the matching cookie. Freeze.

Hot Chocolate Sauce

• 1 cup sugar
• 2 teaspoons vanilla
• 1/2 cup cocoa, sifted
• pinch salt
• 1/2 cup water
• 2 tablespoons oil

1. In a medium saucepan over high heat, combine the sugars, cocoa, salt. water, and oil. Bring to a boil. Lower heat, stirring occasionally, until sauce thickens to desired consistency.

TIDBIT – Coca-Cola makes a special batch of soda for Passover using real sugar instead of high fructose corn syrup, which is kitnyiot. A yellow cap identifies the special bottles.

These crackels are a simply delicious cookie that work well either on their own or paired with ice cream. There’s just one rule. Once you mix the batter, drop it into the cookie sheet immediately. If it sits in the bowl, the batter becomes thick and chunky and result in cookies that aren’t as appealing. I haven’t yet figured out a way to reverse that – so work quickly!

Confess! I can see you salivating as you read the recipe, so… enjoy.

Don’t forget to tune us in, this evening, at 10:00pm (Eastern Time) on BlogTalkRadio.com/kosherscene. Meanwhile, in case you missed, just listen to the archive of our last show with Esther Zafrani?

CS

A Conversation with Susie Fishbein

Tonight on Blogtalkradio we will be speaking with Susie Fishbein, at 10:00pm (Eastern Time). Susie is the author of the Kosher by Design cookbook series. As she celebrates the 10th anniversary of the first book’s appearance she just published her eagerly awaited eighth title (Kosher By Design- Cooking Coach).

Susie Fishbein has been the featured celebrity guest on cruise ships as well as at week-long culinary adventures in Israel and Italy. She’s been profiled in The New York Times and CNN. The Forward has named her one of the 50 most influential Jews in America.

She was an honored guest at the White House in recognition of the National Jewish Heritage Month, she has taught at Macy‘s De Gustibus School of Cooking and has been a guest on dozens of network TV and radio shows. She’s also been featured at the Epcot International Food & Wine Festival at Disneyworld

Meanwhile, in case you missed it, why not listen to last week’s show with award winning cookbook author Jayne Cohen?

Please don’t forget to tune us in, this evening at 10:00pm (Eastern Time). We’ll be wait’n for ya!

CS

Jayne Cohen’s Jewish Holiday Cooking

The Jewish calendar is filled with celebrations, each has its unique foods and traditions. What better way to celebrate than with columnist, blogger, cook author Jayne Cohen‘s Jewish Holiday Cooking? Ms. Cohen covers the spectrum of Jewish cooking around the world. Her dishes – though often traditional – include many a delightful surprise, an update in taste.

The recipes are peppered with quotes from the vast world of Jewish writing ranging from the Talmud to Nathan Englander, from Chaim Grade to Sholem Aleichem, from the Zohar to Shmuel Hanagid and more. It is obvious this is not just a cookbook, it is a paean to Judaism, its timeless spiritual and cultural values, with the recipes representing a way to celebrate it all.

As I browse through the pages, it is obvious the author loves many genres of books, her quotes, her references, her intros to the individual recipes, her writing in general becomes “unputdownable.” As you leaf through, as you read through, not only do you see yourself at the very locals she’s traveled but you can smell and taste as well. Written in the best tradition of M.F.K Fischer, Joseph Wechsberg, Hillaire du Berrier and Ruth Reichl, Ms. Cohen leaves you begging for more…

With Chanuka coming up in less than a month, what could be better than an interesting latke recipe to whet one’s appetite?

Garlic-Rosemary Potato Latkes

Pareve
Yield: About 4 servings

These exceptionally fragrant potato pancakes require no topping or sauce as adornment. They are perfect as is, ready to accompany any roasted or grilled chicken or meat.

Ingredients:

• About 1 1/2 pounds Yukon gold or 3 large russet (baking) potatoes, peeled
• 2 tablespoons coarsely chopped garlic
• 1 tablespoon fresh rosemary leaves
• 1 large egg, beaten
• 1 tablespoon matzoh meal or unbleached all-purpose flour
• About 3/4 teaspoon salt
• About 1/4 teaspoon freshly ground black pepper
• 1/2 teaspoon baking powder
• Olive oil, for frying
• Sea salt (optional)

Directions

1. Shred the potatoes, using the shredding disk in a food processor. (Don’t wash out the food processor–you’ll be using it again right away.) Transfer the potatoes to a colander or strainer and use your hands or a wooden spoon to press out as much moisture as possible.
2. Remove the shredding disk from the processor and replace with the steel blade. Return about one third of the shredded potatoes to the food processor. Add the garlic and rosemary and process, using the pulse motion, until roughly pureed. Transfer the mixture to a large bowl. Add the remaining potatoes, the egg, matzoh meal or flour, salt and pepper to taste, and the baking powder to the bowl. Mix until thoroughly combined. Let stand for 10 minutes to mingle the flavors.
3. In a 10- to 12-inch heavy skillet (cast-iron is ideal), heat about 1/4 inch of oil over high heat until hot but not smoking. Drop 1/4 cup of the potato latke batter into the pan and flatten with a spatula. Repeat with more batter, cooking no more than 4 or 5 latkes at a time; crowding the pan will give you soggy latkes.
4. Regulate the heat carefully, reducing it to medium as the latkes fry until golden and crisp on the bottom, about 4 minutes. To prevent oil from splattering, use two spatulas (or a spatula and a large spoon) to turn the latkes carefully. Fry until crisp and golden on the other side.
5. It’s best to flip the latkes only once, so that they don’t absorb too much oil. So, before turning, lift the latkes slightly with the spatula to make sure the underside is crisp and brown.
6. As the latkes are done, transfer them to paper towels or untreated brown paper bags to drain.
7. Continue making latkes in the same manner until all the batter is used. If necessary, add more oil to the pan, but always allow the oil to get hot before frying a new batch.
8. Serve straightaway, sprinkled with a little coarse salt, if you’d like. Or if necessary, keep the latkes warm in a 200 degree F oven (arrange them in a single layer on a rack placed over an oven-proof platter or baking sheet) and serve when they are all ready to be brought to the table.

From Jewish Holiday Cooking: A Food Lover’s Treasury of Classics and Improvisations
by Jayne Cohen (print edition: Wiley 2008; e-book: 2012).
Visit jewishholidaycooking.com

Enjoy, gentle reader, enjoy! And… don’t forget to tune in this coming Wednesday at 10:00pm (Eastern Time) when we will be talking with Jayne Cohen; we’ll be waiting!

CS

Kosher By Design Cooking Coach

Mark van Doren once said: “A good teacher is one who makes himself progressively unnecessary.” Susie Fishbein – that quintessential teacher – is looking to wean devoted Kosher by Design cooks, off the book and onto self-actualization in the kitchen with her new cookbook “Kosher by Design Cooking Coach.”

Cover Used by permission: ArtScroll Shaar Press

With over 400 full-color pictures by the talented John Uher, 10 pictorial coaching sections and a cross referenced index of 120 new recipes, this 8th title in ArtScroll‘s Kosher by Design series, imparts essential skills, techniques, tips and tools to help us excel in the kitchen. Cooking Coach includes sections on essential kitchen equipment, why 3 culinary knives will do the trick, key tips on buying and preparing fish, meat, chicken and side dishes, and my favorite, an easy to follow playbook of recipe variations that help stretch the budget without being mealtime boring or left-over repetitive.

The lay out is so picture laden and easy on the eye it could pass for an idiot’s guide to the kitchen were it not for its elegant descriptive content. I think what we all love about Susie most and what’s made her series such an enormous success, is her ability to deliver fool-proof recipes that are delicious and make us look like culinary heroes to our family and friends. In this latest cookbook, Susie wants to up the ante and move her loyal audience beyond the written recipe, teaching us essential skills to help us develop, discover and explore our own creative cooking abilities beyond the text and within our own selves; the ultimate gift of a true teacher.

From the book, page 184:

Bulgogi

Used by permission: ArtScroll Shaar Press

Photo by: John Uher, on page 185

Yield: 4 – 6 servings

Bulgogi is Korea’s most famous street food. It is also served in homes and restaurants, prepared on tabletop hibachi-style grills.

The key to this dish is slicing the meat paperr thin so it absorbs all the flavors of the marinade and cooks quickly. If you freeze the meat for 30-45 minutes out of it packaging in a piece of foil or parchment, it will be much easier to slice nicely.

• 8 cloves fresh garlic, sliced
• 2 tablespoons soy sauce
• 2 tablespoons dark brown sugar
• 2 teaspoons rice vinegar
• 1 teaspoon Worcestershire sauce **
• 1/4 teaspoon cayenne
• 1 1/2 pounds filet split, cut into paper thin 1/16 inch slices
• 1 head Bibb or Boston lettuce, separated into leaves.

Dipping Sauce

• 1 cup soy sauce
• 2 teaspoons honey
• 2 tablespoons fresh ginger, peeled and minced
• 1/2 teaspoon roasted or toasted sesame oil
• 1/4 teaspoon red pepper flakes

1. In a medium bowl mix the garlic, soy sauce, brown sugar, vinegar, Worcestershire sauce, and cayenne. Add the sliced steak. Toss and stir to separate the slices and make sure they are well coated. Allow to marinate at room temperature for 15-20 minutes.
2. Heat 1 tablespoon canola oil in a large in a large skillet over medium heat. Remove the meat from the marinade and discard any remaining marinade. Sear the meat, in a single layer, allowing room between slices, you may need to do this in batches. If so, wipe out the pan between each batch and heat a bit more. oil. Don’t move the meat around. Get some good caramelization and then, using tongs, turn each slice over and repeat on the second side, 3-5 minutes in total cooking time.
3. Roll 1/2 cup meat in a Bibb lettuce leaf. Repeat until all the meat is rolled. Transfer to a plate or a platter.
4. In a small bowl, prepare the the clipping sauce. Whisk together the soy sauce, honey , ginger, sesame oil, and red pepper flakes.

** True Worcestershire sauce contains anchovies. If the kosher certification mark stands alone, then the percentage of anchovies is less than 1.6% of the whole product. Many rabbinical authorities say that this is okay to use with meat. If the kosher certification is on the label has a fish notation next to it, the level exceeds 1.6%; do not use it in meat dishes.

Page 27,  in the Playbook section, lists what you can do with the leftovers of the above recipe:

Make a tasty ASIAN BEEF SOUP with your leftovers: In a soup pot, heat 1 tablespoon canola oil. Add 1 sliced onion, 10 sliced shiitake mushrooms, and 2 teaspoons fresh grated ginger. Sauté until the mushrooms and onion sare wilted. Add 6 cups chicken stock.  1/4 cup shredded carrots, a handful of pea pods, and 1 thinly sliced stalk bok choy. Bring to a simmer; cook for 10 minutes. Mix in 1 tablespoon soy sauce, 1/2 teaspoon roasted sesame oil, and 1 teaspoon sriracha chilli sauce. Chop the leftover bulgogi and add to the pot along with 2 scallions thinly sliced on the diagonal.

Enjoy, enjoy!

SYR

Kosher by Design Cooking Coach Book Signing

It’s always interesting to see how fame re-frames a person.  This past Tuesday eve – on the tenth anniversary of Susie Fishbein’s first book of her wildly successful Kosher by Design (published by ARTSCROLL) – the launching of her 8th cookbook (Cooking Coach) took place at Pomegranate Supermarket.

Photos by: Photos by Tibor Tóth

Gavriel Sanders introducing Susie Fishbein..

Susie, fresh from a summer cooking tour of Tuscany, is as gracious, unpretentious and down to earth as ever.  Amazingly, she still has that warm, approachable ‘everywoman’ in the kitchen, poised well within a comfort zone honed by years of test and taste experimentation and exploration of ingredients prepping meals for family and friends. Her early training as a teacher who inspired fourth graders to harness the essential techniques and tools beyond the blackboard factoids through cementing experiences, was very much in evidence now as chef extraordinaire. Susie seeks to achieve similar goals for her avid fans in cooking coach; “My true job is to free people from cookbooks and the written word to become more intuitive cooks”

Susie, in action!

As Albert Einstein once said: “I never teach my pupils; I only attempt to provide the conditions in which they can learn.”   Susie ‘s latest features easy to follow step by step pictorial Game Plan covering essential equipment, stocking one’s kitchen and key essentials for prep and cooking of meat & poultry, fish, salads & soups from appetizers through desserts. Cooking Coach has a well-organized Playbook detailing creative makeovers for yesterday’s leftovers to new alternate dishes bearing but a dash of resemblance.

Fellow bloggers and members of the press sampled Playbook in action as Susie demoed onstage; ground turkey sautéed with frozen spinach transformed into three wonderful fresh dishes: Turkey Taco Eggrolls, Turkey Stuffed Mushrooms and a terrific pasta penne dish using Pomegranate’s own Marinara Sauce.

Turkey Taco Eggrolls

Gavriel Sanders, Artscrtoll‘s publicist for the Kosher by Design series, mc’d and fielded questions from the audience, delivering a seamless media event. Pomegranate was the perfect host and venue for this private media reception.

Susie Fishbein and her dad, at the book signing

Susie signed copies of the complimentary Kosher by Design Cooking Coach that the evening’s participants received in their swag bag along with complementary products from Pomegranate.  A full review of Susie’s new cookbook will be featured here next week along with a recipe. Thanks to Susie Fishbein and Pomegranate for a most delightful evening and an exciting new cookbook to reach for, until we intuitively ‘get it’ and need but reach within.

SYR

On Tonight’s Internet Radio Show: A Conversation with Gloria Kobrin

This evening at 8:00pm (Eastern Time), The Kosher Scene Radio Show will host Gloria Kobrin. Who is Gloria?

Gloria Kobrin, has been married for 40 years. As a mother of two, grandmother of two, she’s cooked her whole life for groups ranging from 4 to 100. She specializes in creating delicious gourmet food that is not only easy enough for the home cook to prepare but also happens to be Kosher. Mrs. Kobrin is the author of the Kosher Cookbook App for iPhone and iPod.

Gloria shares her recipes and cooking tips on her Kosher Cookbook page on Twitter.com/Koshercookbook, on Facebook:  http://www.facebook.com/KosherCookbookApp?ref=nf, and on her blog at: www.koshercookbook.blogspot.com.

Soon after Gloria married she, and a friend, began the Kosher Gourmet weekly column in the Jewish Week. She also taught a Lunch and Learn series of cooking classes at Yeshiva University, while – at the same time – selling boutique baked goods from her home: fruit tarts, candied nuts, and specialty birthday cakes.

Besides cooking, and baking, she’s been quite busy ghost writing poems and speeches for Bar Mitzvahs, weddings and miscellaneous celebrations. She has a certificate in translation (French to English) from NYU School of Continuing Education and is a trained mediator  for community issues and has additional training in family and divorce mediation.

We will be discussing not only her cooking and baking, but who she is as a person and as a proud Jew.

Meanwhile, in case you missed it please listen to our archived show with Menachem Lubinsky, the walking encyclopedia of kosher marketing and its history.

Please tune us this evening on BlogTalkRadio.com/kosherscene, at 8:00pm (Eastern Time), The Kosher Scene Radio Show will host Gloria Kobrin. We’ll be wait’n for ya!

CS

This Evening’s Guest

This evening, on our internet radio show we will be talking with Jeffrey Elliot and Salvatore Rizzo, at 8:00pm (Eastern Time). Jeff will be teaching the essential techniques of knife skills necessary for the home cook at De Gustibus this coming Tuesday from 1:00pm to 4:00pm. To sign up for the class, please go to the De Gustibus‘ website. A light Kosher meal will be served.

Jeffrey Elliot has a degree from the Culinary Institute of America and has cooked at prestigious restaurants such as Le Cirque, and Le Bernardin in New York. Since leaving the kitchen, he’s owned an antiquarian bookstore, received an MBA and worked as a stockbroker. He has also worked for Share Our Strength, a non-for-profit dedicated to eradicating childhood hunger in America, organizing Taste of the Nation events in 15 cities across the US and Canada. Currently, Jeffrey is the National Manager of Culinary Relations for Zwilling JA Henckels. He is a co-author of The Zwilling J.A. Henckels Complete Book of Knife Skills.

Salvatore Rizzo (“Sal”), is the Director/Owner of De Gustibus School of Cooking at Macy’s. The school’s mission is “To continue the tradition of serving the culinary community by showcasing the talents of established chefs, rising stars, and sommeliers to food and wine lovers, with the utmost in hospitality.”

Salvatore Rizzo acquired De Gustibus Cooking School in April 2008. He has been active in the culinary world for over 25 years, honing his skills as the consummate host and interlocutor of chefs. Sal was the Director of the Italian Culinary Institute where he managed chef events for several years, after which he became Director of House Operations and Events at the prestigious James Beard Foundation until 2007. A true master of hospitality and friend to many a chef, Sal’s passion involves promoting the culinary arts and creating an environment where people can come together and share incredible experiences centered around food and wine, something he was exposed to daily, growing up in a Sicilian household.

Meanwhile, in case you missed it, why not listen to our last last broadcast? Our guest was Dietitian and Nutritionist Bonnie R, Giller. It was a fun an informative show.

Please, listen to our show this evening at 8:00pm (Eastern Time) on BlogTalkRadio.com.

CS

This Coming Wednesday Evening’s Radio Show – Bonnie R. Giller

Our guest on Blogtalkradio.com, this coming Wenesday at 8:00pm (Eastern Time) will be Nutritionist Bonnie R. Giller. What are her credentials? Bonnie R. Giller, MS, RD, CDN, CDE, has published two cookbooks: Recipes to Remember – Heart Healthy Can Be Delicious and Passover the Healthy Way: Light, Tasty and Easy Recipes Your Whole Family Will Enjoy. She is now hard at work on a third cookbook which will contain over 300 recipes for healthy living.

She has been in private practice since 1987.  Her main message to people who are trying to lose weight is that Diets Don’t Work.  Bonnie would like to introduce the concept of Intuitive Eating which is eating mindfully and not mindlessly.

In her practice she also provides Medical Nutrition Therapy, which is treatment of various disease states through nutrition, as for example with diabetes.  Bonnie Giller is a certified diabetes educator and work extensively with people who have diabetes and pre-diabetes.  She provide nutrition services for those with gastrointestinal issues as well.

On these days when we hear so much about healthy eating habits, when the traditional Eastern European Jewish cuisine – while delicious – can actually be harmful, Mrs. Giller delivers the message that healthy eating need be neither boring nor unimaginative. As her books attest, you can eat healthy and still enjoy the wholesome flavor of myriads of dishes. The secret lies in the ingredients and the preparation.

Meanwhile, in case you missed it, why not listen to our conversation with Ladino‘s owner/Chef Alexandre Petard?

Don’t forget to tune us in this coming Wednesday at 8:00pm (Eastern Time), for a very interesting, informative, entertaining talk with Bonnie R. Giller.

CS